Menopause | Imbalance/symptoms are a time to review your life!

In the five years before and after menopause, many people will experience various symptoms that lead to menopause, and life after menopause still has a long way to go. In order to live a healthy and happy life in the future, it is important to be able to control your physical condition here and now. Menopausal symptoms

Table of contents

  • A decrease in female hormones causes symptoms to appear in weak areas.
  • Menopause is a turning point in life
  • Your family gynecologist is your friend in life

A decrease in female hormones causes symptoms to appear in weak areas.

When symptoms such as hot flashes, body fatigue, and depression appear due to menopause, it is necessary to pay attention to other physical changes in addition to the pain.

A woman’s body undergoes major changes due to the decrease in female hormone secretion. When you can no longer receive the benefits of female hormones, your metabolism slows down, making it easier to gain weight, your cholesterol levels rise, you develop high blood pressure, and arteriosclerosis advances. Furthermore, if you have a family member who has had a stroke, angina pectoris, or myocardial infarction, or if you have diabetes, your risk of developing the same disease increases.

In addition, those who have experienced pregnancy and childbirth are more likely to reproduce the discomfort that occurred at that time. People with gestational diabetes and gestational hypertension syndrome may develop diabetes and hypertension, and there is data that babies born with malnutrition are more likely to develop metabolic abnormalities in adulthood. If you have been sick in the past due to strong stress, you need to be careful about that disease as well. In this way, the disorder that appeared when female hormones fluctuated is likely to occur again during menopause.

Moreover, these changes have nothing to do with the presence or absence of menopausal symptoms such as sweating. The effects associated with the decrease in the secretion of female hormones certainly change the female body. Even those who say, “I don’t have many symptoms of menopause,” can never let their guard down.

Menopause is a turning point in life

Menopause can feel like the end of life for some, but it’s time to change that perception. Aside from the age of 50 years in the past, modern Japanese women live extremely long lives.

According to a 2016 survey, the average life expectancy for Japanese women is 87.14 years. Men are 80.98 years old, so women live 7 years longer. Globally, Hong Kong has the world’s longest life expectancy for both men and women, and Japanese women rank second in the world. If you calculate backward from the average life expectancy, menopause in the late 40s to mid 50s is almost the halfway point. You will find that there is still a long way to go.

In other words, now is the chance to recover in order to live a healthy and happy life after menopause. You may be suffering from various disorders due to menopause, and you are keenly aware of the importance of female hormones. You may be wondering why you haven’t done anything for your body in the past. But it’s not too late yet. If you can master female hormones from now on, there is no doubt that your life will change greatly from now on.

Your family gynecologist is your friend in life

Menopause is approaching, and many people are in a hurry to see a gynecologist because of various problems. Alternatively, some people may have visited multiple medical departments without realizing they were menopausal.

Going to the hospital itself is a good decision, but from the point of view of mastering female hormones, it is still the turn of a specialist. In other words, the best choice is to have a family gynecologist who can give advice and examine a woman’s body comprehensively, including menopausal disorders.

And there is one more important thing. Instead of going to your family gynecologist only when you feel unwell or sick, you should have regular check-ups such as cancer screenings. This allows you to take preventative measures as soon as signs of discomfort appear. Also, even if one symptom of menopause subsides, it is easy for the next one to appear, so treatment can be done smoothly by having a regular checkup. Above all, the presence of a family gynecologist is a strong ally in mastering female hormones.

Having a family gynecologist is highly recommended to live a long and healthy life after menopause.

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