Under the supervision of experts, we will explain in detail the effects of the protein diet,…
Diet
Cover your chubby stomach! Types of corrective underwear and recommended products
Shapewear that covers your bulging stomach, fat around the waist, and posture to make your silhouette…
Stress-free diet when dieting doesn’t work!
“I’ve been working hard, but my diet isn’t going well.” “I’m tired! I want to stop dieting.” In…
Change your bloated stomach to “clean”! 16 lifestyle habits
Due to the corona crisis, we have fewer opportunities to go out, spend more time at…
Recommended for slimming thighs and slack! Eliminate lower body fat
After the age of 50, lower body fat that does not disappear easily. Your metabolism is slowing…
Recommended for thinning your upper arms and slack! Refresh your upper body
As you get older, your upper arms and back tend to sag! I’m especially worried about the…
Women’s diet ally! Types of protein and how to choose
A diet that incorporates protein also has a pleasing effect for women. We introduce the effect of…
Diet for adults in their 50s! Eliminate menopause weight with diet and exercise
We will explain how to do a simple diet for adults in their 50s and how…
A simple massage that tightens the loose upper arms and legs!
Eri Nakao, a beauty writer of the same generation, introduces beauty items that are perfect for…
Easy upper arm slimming exercise & massage! How to sleep?
Don’t you care about Puyo Puyo’s two arms? In this article, we will explain in detail the…
