Diet OK! Drinks that don’t make you fat and calorie ranking

Can I drink alcohol while dieting? You may have heard that “alcohol makes you fat”, but if…

Diet menu & recipe! Tips for healthy weight loss

Introducing recommended diet menus and recipes when you want to lose weight! What should women in their…

Tips for dieting, muscle training, and meals for skeletal waves!

What diet method is suitable for people with skeletal waves? Under the supervision of experts, we will…

Popular oatmeal! Is it good for health and diet?

Oatmeal has recently become common in supermarkets. A big dissection of the popular secret of such…

Causes and remedies for lingering cellulite!

Bumpy cellulite that appears on the arms, buttocks and thighs. Many women think, “It doesn’t go away…

Is Fat Burning Soup Effective Even at Night? How-to’s and tricks

Fat burning soup can be expected to have a diet effect even if it is only…

Readers have changed too! Slim stomach, straight body, size down

According to Eiki Fukutsuji, an acupuncturist and moxibustion practitioner, simple stretching such as “just stretching and…

You can eat out even when you are on a diet! Recommended menu and how to choose

Even if you’re on a diet, it’s OK to eat out if you’re careful about how…

A list of recommended foods that are good for dieting! Nutrients to lose weight!

What kind of food is good for diet? There is no single food that will make you…

Maybe your fat legs are caused by a little habit?

My upper body isn’t like that, but my legs are thick. I have a constitution, but my…