Today, hair that is beautifully mixed with black and white hair is called “gray hair” with…
Health
Accumulated sleep deprivation = “sleep debt” is eliminated before irritation!
Menopausal generation who tend to be busy and sleep deprived should be especially careful! Taking “sleep debt”…
Watch out for those in their 50s! 4 odor care products for the delicate zone
I’m worried about the smell of the delicate zone. Some people may be hesitant to meet people…
The secret to zero knee and back pain!
A crisp and youthful gait ——Mr. Tanatamae, an exercise and health instructor. Mr. Tani, who turned 77…
Why can’t I stop coughing? Causes/Possible Diseases and Countermeasures
“I can’t stop coughing” It’s dangerous to think lightly that it’s just a protracted cold. If it…
You can grow muscles even while sitting! [Kikuchi gymnastics]!
Kazuko Kikuchi, the founder of Kikuchi Exercise, says, “If you can sit properly for 30 minutes…
Let’s start blood pressure care easily with vinegar drink !
High blood pressure is more common in menopausal women. As a countermeasure, the “power of vinegar” is…
Ingenuity of recommended meals and cooking when you have diarrhea! Foods to avoid
What foods/menu should I choose for meals when I have diarrhea? Under the supervision of a doctor,…
Three out of four people over the age of 75 develop it! How to prevent varicose veins?
Foot specialist Kazuhito Nagasaki’s book “Foot Teacher! Swollen legs, tiredness, coldness, varicose veins Please tell me how…
Coloring works too! Recommended lifestyle habits to prevent dementia
We are worried about the decline of cognitive function due to the prolonged corona misfortune. According to…
