Do you want to self-check the hollows, dark circles, and sagging around your eyes? In this article, we will introduce the causes of sagging under the eyes, sagging improvement exercises, cosmetics and eye care cosmetics that create firmness under the eyes.
Table of contents
- Self-check for hollows, dark circles, and sagging around the eyes!
- What causes puffiness under the eyes?
- 3 exercises & training to improve the sagging under the eyes
- How to improve puffiness under the eyes with cosmetics
- Points when choosing cosmetics that create firmness under the eyes
- Recommended by the Halmek WEB editorial department! Eye care cosmetics that should be used from the 50s
- Q&A about bags under the eyes
Self-check for hollows, dark circles, and sagging around the eyes!
Do you look youthful no matter how old you are, or do you look old? It may not be an exaggeration to say that the difference is in the eyes. As we age, we tend to develop puffiness under our eyes. First, check yourself to see if your eyes are sagging.
eye sagging checklist
・The dark circles under the eyes have become chronic.
・I feel that there is a step in the dark circles under the eyes . ・The dark
circles under the eyes are sunken
.
・The swelling under the eyes is getting bigger
・The eyelids feel heavy
・It is difficult to draw the eyeliner
What causes puffiness under the eyes?
Sagging under the eyes that makes you look years older than your actual age. There are 5 main reasons why the eyes are sagging.
[Cause 1 of sagging eyes] Weakening of the muscles around the eyes
The number one cause of sagging under the eyes with age is the weakening of the muscles around the eyes. There is a muscle called the orbicularis oculi around the eyes, but if this muscle strength declines due to aging, the area under the eyes will gradually sag.
[Cause of sagging eyes 2] Decrease in firmness of the skin
The dermis layer inside the skin contains tissues such as collagen and elastin. These keep the so-called “skin firmness”. However, as we age and are damaged by UV rays, collagen and elastin decrease, making it difficult to maintain skin elasticity. As a result, the skin loses its firmness and becomes prone to sagging.
[Cause of sagging eyes 3] Overuse of eyes
Using your eyes a lot and developing eye strain can also lead to sagging eyes and dark circles. If you look at your smartphone or computer for a long time, or do detailed work at work, you will reduce the number of blinks and put a strain on your eyes.
[Cause 4 of sagging eyes] Poor blood circulation
Poor blood circulation in the face, neck, and upper body makes it difficult for oxygen and nutrients to reach every corner of the skin, and skin turnover is easily inhibited. Similarly, sagging and dark circles under the eyes are caused by poor blood circulation around the eyes. In addition, it is also possible that waste products have accumulated.
[Cause 5 of sagging eyes] Damage due to wrong care
The skin around the eyes is thin and very delicate. However, if you rub your eyes strongly or massage them with strong force in your daily skin care, they will be damaged. Also, skin damage caused by UV rays cannot be ignored.
3 exercises & training to improve the sagging under the eyes
In order to make your eyes look refreshed from a tired impression, let’s incorporate exercises that train the orbicularis oculi muscle around the eyes. It is important to train the muscles around the eyes in the same way that muscle training makes your body toned. Aim for firm eyes.
[1] Lower eyelid training
First of all, from training to train the lower part of the orbicularis oculi muscle. To keep the eyelids from moving, lightly press the top of the eye with your finger, lift the lower eyelid upward, and hold for 5 seconds. Do this five times on each side.
[2] Figure 8 training
Next is training to train the entire orbicularis oculi muscle. Keep your eyes open, and without moving your head, move your eyes in the order of down → right → up → down → left → up. At this time, move your line of sight so as to draw a figure 8. Do 5 rounds to the right and 5 rounds to the left
[3] Eye-opening training
This is also a training that trains the entire oculi muscle. Lightly press your forehead with one hand to keep it from moving, close your eyes hard for 5 seconds, then open your eyes wide for 5 seconds. Repeat this 5 times. Don’t use your facial muscles, just use the muscles around your eyes.
How to improve puffiness under the eyes with cosmetics
Puffiness under the eyes can sometimes be covered with cosmetics. On special days when you want to go out in high spirits, let’s devise some ideas for makeup time before going out.
[Cosmetics 1] Concealer
It is recommended to use a concealer to hide the sagging around the eyes. Hide under-eye bags that foundation alone can’t cover with a fuller concealer.
Apply a line of concealer to the shadow-like slack under your eyes, then use your fingertips to gently blend it in.
[Cosmetics 2] Teak
The bags under the eyes are one tone darker than the surrounding skin and look like shadows. So you can also use blush to cover it.
Use your finger to gently tap the blush onto the sagging area under your eyes. If you lightly apply powder on top of it, the dark sagging area will become less noticeable.
[Cosmetics 3] Highlight
Highlighters make your skin look radiant from within. You can also use this to tone up your eyes. After applying a small amount of highlighter to the sponge, apply it by tapping it into the sagging area around the eyes. Pink highlights are especially recommended as they can be expected to have the effect of removing dullness from the skin.
Points when choosing cosmetics that create firmness under the eyes
Also, even in daily skin care, you want to incorporate eye care and improve the sagging under the eyes. If you want firmness around your eyes, choose the following cosmetics.
[Point 1] Highly moisturizing
Dry skin is the cause of sagging and wrinkles. First of all, you need excellent moisturizing power that can deliver plenty of moisture to the skin. A lotion with high moisturizing ingredients such as ceramide, collagen, and hyaluronic acid is recommended.
[Point 2] Promote firmness
In addition to moisturizing power, I would like to add an ingredient that brings firmness. Elastic, plump skin that bursts from within is what makes it look youthful. For example, we recommend products containing ingredients such as niacinamide, which promotes blood circulation and prevents rough skin, and retinol, which works to improve wrinkles.
Affordable and easy to use
It is more important than anything to continue skin care every day. Therefore, rather than expensive cosmetics, affordable cosmetics should be used generously every day. Try to find items with good cost performance.
Recommended by the Halmek WEB editorial department! Eye care cosmetics that should be used from the 50s
For sagging under the eyes of the 50-year-old generation, how about choosing something that can be expected to have an extra effect, such as an eye cream that not only lifts the eyes but also contains beauty ingredients.
[Recommendation 1] CANADEL Effect Eye Cream Lift 15g ¥6,380 (tax included)
A serum eye cream for the eye area that comprehensively addresses wrinkles, firmness, dark circles, dullness, sagging, and other eye problems. Since it uses a unique “stretch keeping prescription” that lifts sagging eyes, it is also recommended for shallow wrinkles, deep wrinkles, and dry fine wrinkles between the forehead and eyebrows. The cream that you put on your skin fits perfectly like a film and is comfortable to use.
[Recommendation 2] Flowfushi THE Eye Cream 25g 2750 yen (tax included)
This eye cream is formulated with a unique beauty ingredient, “End Mineral,” which loosens tense muscles around the eyes, such as the eye muscles and temple muscles. It contains plenty of beauty ingredients such as peptides and vitamin C, so it locks in moisture and keeps your eyes moist and plump until morning.
Q&A about bags under the eyes
Here are some simple questions about bags under your eyes.
Q1. How effective is self-care?
Although there are individual differences, many people can feel the effects of self-care such as training to strengthen the muscles around the eyes and using eye cream. If you are early, you may feel a change in about a month.
Q2. Can you get rid of sagging around the eyes with a facial massager?
There are various types of facial equipment that can be used easily at home. For the purpose of improving sagging under the eyes, we recommend EMS, which stimulates the facial muscles with a weak electric current, or radio frequency (RF), which warms the inside of the skin and supports firm skin.
Q3. What can I do to prevent the slack from getting worse?
In order not to make the slack that has been made worse, it is important to carefully perform daily care. Especially when cleansing, it is easy to rub the skin and cause damage, so be careful to wash gently using the pads of your fingers.
People whose facial expressions don’t change much, or people who use smartphones or computers for long periods of time, don’t use their eye muscles much, so the orbicularis oculi muscles tend to weaken. Would you like to be conscious of your eye care to minimize the sagging under your eyes?
