Heel pain and foot pain, which can occur during menopause. Under the supervision of an expert, we…
health care
Menopausal shingles should be seen early! The aftereffects are also [supervised by a doctor]
A doctor will explain the symptoms and coping methods of diseases that you want to be…
Menopause | Imbalance/symptoms are a time to review your life!
In the five years before and after menopause, many people will experience various symptoms that lead…
Why can’t I stop coughing? Causes/Possible Diseases and Countermeasures
“I can’t stop coughing” It’s dangerous to think lightly that it’s just a protracted cold. If it…
You can grow muscles even while sitting! [Kikuchi gymnastics]!
Kazuko Kikuchi, the founder of Kikuchi Exercise, says, “If you can sit properly for 30 minutes…
Let’s start blood pressure care easily with vinegar drink !
High blood pressure is more common in menopausal women. As a countermeasure, the “power of vinegar” is…
Ingenuity of recommended meals and cooking when you have diarrhea! Foods to avoid
What foods/menu should I choose for meals when I have diarrhea? Under the supervision of a doctor,…
Coloring works too! Recommended lifestyle habits to prevent dementia
We are worried about the decline of cognitive function due to the prolonged corona misfortune. According to…
2 types of movements to sit correctly and keep your muscles !
Kikuchi Kazuko, the founder of Kikuchi Exercise, has youthful movements that make it hard to believe…
