Heel pain and foot pain, which can occur during menopause. Under the supervision of an expert, we…
Menopausal
[Menopausal experiences] I can’t move at home… but I can’t take time off from work!
Women will go through menopause. However, menopausal symptoms vary from person to person. So, we asked Mr. T,…
Exercise habits are important from the age of 50! For prevention of menopausal weight gain
During menopause, basal metabolism slows down, making it easier to gain weight, and osteoporosis weakens bones. Some…
Menopause measures, self-care methods, and tips for dating!
A detailed explanation under the supervision of a doctor about measures against menopause and self-care methods! Menopause…
What causes sleepiness during menopause? We also introduce sleepiness measures!
Feeling sleepy and having a hard time during the day… Maybe it’s menopause. In this article, we will…
